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Yoga, Asana and Self Healing

What I have learned by living in Rishikesh—the birth place of yoga, and now the hub for teacher training courses in India—is that yoga’s beauty comes from one’s experience. This experience brings wisdom, and this wisdom cannot be taught. These last words may seem odd coming from a yoga teacher, but as yoga practitioners, we must begin to understand that some things are not teachable from an external source—it must be learned from the inside out, from experience. Read More...